Patience & Perspective

Love is patient, but I’m not.

Oh, I can patiently wait in a grocery line.
I patiently listen when my son discusses the latest video game.
I’m patient while I hold the door for an elderly person who walks at a snail’s pace.

But I’m not patient with myself when it comes to losing weight.

That’s because if I’m going to “suffer” (the meaning of the Latin word patient) during a diet, I want to see immediate results. And I don’t want to suffer long. So it makes sense that long suffering is another word for patience.
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Last week I had two options: Lose weight or buy bigger pants. Only the thought of counting points, calculating calories, and avoiding certain foods left me nauseous. I decided to try…..

Thin Within which is a grace-based approach to losing/maintaining weight. Don’t eat until you’re truly hungry and then stop eating when you’re satisfied based on a 0-10 scale. Zero is true hunger, five is a satisfied tummy. Ten is stuffed.

I didn’t expect Thin Within to focus on Bible study questions and knowing God’s character. However, if that’s the secret to losing weight, sign me up for the twelve-week ride.

Day One: I patted myself on the back for answering the workbook questions, and waiting for an empty stomach before I ate. I even did leg lifts and sit ups for good measure.

JWP-10

(No, those aren’t my legs in the photo).

Day Two: I gulped water to appease false hunger pains and chewed my bottom lip instead of consenting to a snack. May I recommend strawberry lip gloss?

Day Three: I bit my white knuckles. “Are we there yet?” Twelve weeks might as well be twelve months.

I also stepped on the scale—although it’s verboten—and groaned. I hadn’t lost an ounce. Doubts crept in. Does Thin Within work? Or is the Bible Study designed to get my mind off the size of my derrière?

I decided to burn calories to make things happen faster. I walked for three miles in the heat of the day. When I stepped on the scale, I’d lost a pound in one hour. Thanks to sweating profusely!

You see, Thin Within isn’t something to try on for size and discard if there aren’t immediate results. It’s a life-long journey that requires patience and a new perspective. That’s because weight loss and toning muscles is a process.

JWP-11 (1)

And that process doesn’t happen overnight any more than spiritual sanctification.

Years ago, I became tired of being a performance-oriented Christian. I wanted to know God more intimately, and ask Him to use every circumstances in my life as an opportunity to transform me into the likeness of Christ. (Romans 8:29)

Suffering succotash! Talk about a slow, painful process.

Thin Within is designed to help people lose weight by renewing the mind with God’s truth. Total makeover.

In less than a week, I’ve had to re-examine my expectations and long-term goals.

Thin Within can be a twelve-week sprint where I arrive breathless, red-faced, and a few pounds lighter.

Or this can be the starting point of a life-long journey where I learn to cope with disappointment and stress without depending on food as my ally. Or having an edible idol that enslaves me.

May sound like a tall order, but if I can be patient—suffer and show self-restraint without getting upset—then I can shed pounds naturally, AND grow more in love with God in the process.

Photos: www.jennywredephotography.com

 

 

 

Author: Karen Foster

I'd like to say I've changed, but after decades of living, I still have the same four passions. My relationship with Jesus, spending time with family, attending live theater, and writing devotions & first-person stories about a loving, faithful God who reveals Himself in our every day circumstances.

4 thoughts on “Patience & Perspective”

  1. So true. Change of perspective, and day to day choices move us ahead on our journey. Many times, the slower the process, the more deeply it affects us in the long term.

    Blessings and love to you on your journey!
    Bernadette

    Like

    1. Thank you Bernadette. I know you’re seeing life from a different perspective since you moved to Calif. I believe you’re right that a slow process is more impactful. Funny, soon as I wrote that comment, I thought about a a slow-cooking crock pot. The slow process makes the meat very tender. However, it requires….patience. 🙂 As for my journey, I’ve been asked to blog about it for the next eleven weeks. Guess I have to finish the race. ha

      Liked by 1 person

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